Welcome to my therapy practice.

I offer compassionate, practical and integrative psychotherapy to facilitate personal growth. The specific needs and goals of my clients are addressed using evidence-based treatments, supported by current scientific research. My experience as a clinical director, supervisor, instructor and researcher-scholar in university and academic medical settings informs my therapeutic approach. I have extensive training in Acceptance and Commitment Therapy (ACT), mindfulness and other cognitive behavioral therapies.

Therapy is a collaborative process, where clients are the experts on their own lives. I strive to help clients identify their values, accomplish personal goals and improve relationships. Through awareness of interpersonal and behavioral patterns, clients can achieve emotional stability and life balance. I encourage clients to make active choices, build effective coping skills, and manifest behavior change.